SHSU doctor discusses good sleep habits

Autumn has officially arrived, but many traditions like back-toschool shopping and fall sports have been altered by COVID-19. One reoccurring seasonal ritual that hasn’t been impacted though, is Daylight Saving Time (DST). On Nov. 1, all of Texas and most of the U.S., will move their clocks back one hour to reflect standard time, despite claims that the clock is ticking on the decades-old…

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